TANT

Terry and Tony in South Africa. Two South Africans working from home in East London in South Africa since early 2008.

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running

Nahoon Point parkrun 3

I did my third Nahoon Point parkrun on Saturday past – 28 March 2015. It was also my third parkrun ever. After last week’s disastrous finish for my 2nd parkrun, which left me just a tad knackered – as well as a little disoriented, with a few minor chest pains, I decided to take the whole run easier. At my age, and my level of fitness, with my weight problem, even thinking of running should have …

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